LOYOLA NEWSWIRE

October 01, 2010 IN COMMUNITY

Farmers market offers healthy, ethnic food

Shoppers won't have to travel miles just to buy fruits, vegetables

By Perry Drake - Staff writer
For years, Maywood residents traveled miles to the nearest grocery store to find a healthy selection of fresh fruits and vegetables.

To help shorten their trips, Loyola University Health System and students from the Loyola University Chicago Stritch School of Medicine have teamed up with the Village of Maywood Special Events Committee, Maywood Public Library, University of Illinois Extension Master Gardeners Program and community residents to run the 3rd Annual Maywood Multicultural Farmers Market.

The market will feature health screenings and exercise and cooking tips. It will be held from 8 a.m. to 1 p.m., every Saturday, June 5 through Oct. 16, at the Maywood Public Library, 121 S. Fifth Ave., Maywood.

Since its inception, the farmers market has been a nutritional lifeline for the people of Maywood, an area that has high levels of chronic illnesses that are aggravated by poor eating and exercise habits. Until the recent opening of a grocery store on Fifth Avenue, Maywood was without a full-fledged market for 15 years.

“For years, Maywood residents had no access to fresh fruits and vegetables, which could help prevent serious, chronic health problems,” said Lena Hatchett, PhD, assistant professor, Department of Preventive Medicine and Epidemiology, Stritch School of Medicine, one of the farmers market organizers. “We’re proud that we were able to provide badly needed produce and we plan to do so for many more years to come.”

Through mid-October, Maywood area residents will be able to purchase low-cost ethnic fruit and vegetables, herbs, flowers, gourmet items, and arts and crafts produced by local Latino, Asian-American and African-American farmers and gardeners at the market. The number of vendors at the market and the variety of offerings will widen as the growing season progresses.

The market also will feature entertainment, gardening advice, tips on cooking low-fat, nutritious meals, free samples, methods to lower stress and reduce weight, fun exercises and information on the link between diet and blood pressure and hidden fat in foods. Medical students will offer free blood-pressure checks, blood-sugar-level screenings and obesity awareness during the health fair.

“The Maywood Multicultural Farmers Market will help us to prevent disease and to build healthy eating habits among area families, many of whom are at risk for life-threatening conditions such as diabetes, obesity, heart disease and high blood pressure,” said Hatchett, a public health researcher who has worked for more than a decade at reducing racial and ethnic health disparities.
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